The best way to get a detailed response from me is to write a comment in the post that’s pertinent to your inquiry.
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Please Note: Per the site’s disclaimer, I am not a certified medical or dietetics professional, and I cannot give medical or dietetic advice. Any solicitation of specific medical or dietetic advice will be ignored.
I can’t *guarantee* a response due to volume, but, I’m a pretty reasonable guy. If you inquire with sincerity and brevity, I’ll try to reply and help.
One thing I do always appreciate, by the way, is “thank you” emails or “hey, check out my results” emails – if you’ve found any success with my site or my book, please do let me know! I’m always thrilled to hear it!